Open Spaces

toward your authentic, creative, brilliant & worthy self

Welcome! I’m glad you’re here!

You can do it.

It can feel daunting or even scary to take steps forward and make changes you really want for yourself. Life may seem to be following the same patterns or maybe you’re feeling crunchy and stuck. Or a life-changing event has taken you off the path you thought we were supposed to be on and you don’t know where to go next.

When that happens it can feel challenging to find a new path forward. 

And….

You get to break patterns and find peace. You get to let go of perfectionism and pleasing. You get find more fun, joy, meaning, creativity and magic in your life. 

You get to be your authentic self and find happiness and self-fulfillment. You get to be human.

You get to find a new way of doing things. You get to trust yourself and find the confidence, resilience, and inner-strength to move forward.

It’s not a secret: It’s all within reach and within YOU.

You might just need a little help finding your path forward or your North Star. I would love to be your guide!

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Hi! I’m Whitney Sweeney - life coach, somatic practitioner, and creative group facilitator. As we work together you will:

  • find and move toward what really makes you happy

  • feel empowered to move forward

  • live an amazing, creative, enjoyable, soul-filling life

  • build healthy, harmonious relationships with partners, family, friends and co-workers

  • heal from narcissistic-leaning relationships

  • parent with more confidence and less comparison and trust you’re what your kids need in that moment

  • put a stop to your inner critic and start celebrating YOU

  • reduce anxiety

  • befriend your nervous system

  • increase your self-worth

  • find your fun, playful self

  • create long-lasting change and growth in all aspects of your life

  • create a safe, open space to live and follow your own path

You can do it. Take the leap and open spaces to find the life you are looking for.

Clients I’ve supported:

  • People coming out of crunchy relationships who are looking to heal and reclaim themselves and their lives

  • Parents with younger kids who are growing up and looking toward entering a new, more independent phase in their lives

  • Creatives and others who want to get unstuck and inspired

  • Young adults and college-age students figuring out next steps

  • People who want to work on setting boundaries with loved ones, work colleagues and themselves.

  • Empty nesters who want to process their kids growing up - and create a life that supports their future and dreams

  • Folks who feel stuck where they are in life or in their jobs and want to find what lights them up and the steps needed to pursue their dreams

  • People processing grief from life changes and loss who want to feel supported as they move through and forward

  • People looking to date again after divorce or breakups and are looking for tips and support as they navigate forward

  • Retirees looking to find their next calling in life

  • Folks looking to reclaim their playful, loving selves, find safety in their bodies and gain self-empowerment, resilience and self-trust

What Clients Say

  • “Whitney lightly and compassionately guides me through internal dialogue, feelings, sensations, and belief structures that might otherwise have remained unexamined. Her sessions are truly healing and after every session I find myself feeling lighter and more free. ”

    - Lindsay W.

  • Whitney has helped me befriend neglected parts and helped bring forward a more authentic version of myself. She’s authentic, kind, and a great listener!”

    - Vanessa F.

  • “Whitney has a remarkable way of helping tap into the beliefs, emotions, and even physical sensations behind my thoughts. She is empathetic and wise, and shows me how to sense and trust my own intuition to handle the challenges and opportunities in my life. "

    - Jill P.

  • Whitney has a magical ability to propel me forward, without an ounce of pushiness. Her uniquely beautiful balance of loving compassion + forward-moving initiation is deeply magical. I’m grateful for every moment I get to spend with her, and I look forward to more of it!”

    - Amanda O.

  • "I am so grateful to work with and get to know Whitney. She's helped me work with and befriend my nervous system, which has helped me have more insight into myself and what I want in life."

    - Noah R.

  • “Whitney gives me generous, enthusiastic support and with her help, I see my own way forward.”

    - Shelley C.

Schedule a free 15-minute consultation session here