The other day I bought some tulips. And as I was trimming them to put in a vase, this one decided to go rogue and broke off halfway down its stem. It wasn’t going to fit with the other tulips in the larger vase so I put it in its own by the window. It seemed like it needed some time on its own. The tulip and I understood each other. 🌷✨

It’s important to take time for yourself.
To recalibrate. To pause. To rest. To do something you love. To reenergize. To cry. To think. To move. To play. To be.

To honestly do what feels right for you.

We absolutely need people around us for support and love and community. And sometimes we need just ourselves. We are allowed to have both.

What do you enjoy doing when you have time to yourself? What do you need right now? What’s one small thing you could do today to take time for yourself?

If you’re craving finding time for yourself and finding it hard to do, schedule a coaching session with me. I offer compassionate support and tools as you walk toward what you want in life.