Three years ago this month I was at the start of what turned out to be a very traumatic divorce that rocked what I thought was true about my marriage, my worth and my soon-to-be ex.

Three years ago this month was the start of the pandemic, which gave me the gift of cocooning to grieve, as well as the pain of isolation, and eventually the beauty of healing.

Three years ago this month I started my life coaching training and journey. I wasn’t sure what it would develop into because at the time I felt broken and unsure. What it gave me was the power to believe in myself, the knowledge we’re not alone in our struggles and a way to connect with others and allow them to see that, too.

Three years ago this month I was really afraid and didn’t know what my future would look like.

Today I’m so freaking proud of myself. In three years I navigated a tough divorce, moved, emotionally supported my kids, started a new career, connected and met amazing people and have the privilege every day of supporting others who are feeling stuck and going through changes and challenges in their lives.

It for sure hasn’t been easy - there’s been a lot of crunch. And now when things come up I find I’m softer, more self-compassionate, curious, less shame-filled, more loving, more authentic, and more at peace. I now know I have never been unworthy or broken.

I am grateful where I am now and am excited to see where the next three years will take me.💛

If you’re coming out of some challenging times, I celebrate you! If you’re at the start or in the middle of some challenging times, I see you. Know I have space for you and offer compassionate, been-there support to help you move forward.