If you’ve been in life circumstances where being small and not taking up space kept you safe, then it makes total sense why it can feel scary to put yourself out there and be seen. Taking small, gentle, self-compassionate steps forward can help you move forward towards feeling safer and finding your voice.

Do you want to make those steps forward but feel stuck or don’t know how to start? Reach out and schedule sessions. I’d love to help you walk toward creating that space for yourself. 💛✨