I’ve been talking a lot with people about this lately. It’s seems so easy and natural to compare ourselves with others - AND when we do it, we are pushing away an authentic part of us who wants to be seen.

Underneath comparison is a sneaky (I say this in a loving way💛) protective part of us who is feeling shame or feeling not good good enough. So they start comparing with others to make sure we’re “ok.”

Truth is, we’re totally ok. In fact, the more we can focus on what actually works or us NOT in comparison with others is when we shine our brightest.

Have compassion for the parts of you who feel they need to compare. They love you and want to keep you safe. AND love that part of yourself who wants to shine brightly, too. ✨💛✨