Walk and Talk Coaching

Walk and Talk with Me!

More and more I’m understanding the importance of nature and movement and how it inspires growth, healing, creativity and play. Personally, walking in a park or a green, leafy neighborhood allows me to process what’s going on in my life and helps me problem-solve and get through crunchy times.

Because of this, I offer “Walk and Talk Coaching!” Join me for a 60-minute coaching session where, with me as your guide, we’ll visit a nature-filled park or neighborhood, walk, sit, take in your surroundings and be coached. It will be at a gentle, easy pace, focusing on you and what’s going on in your life. It’s a break from the desk or the couch and a chance to move forward - literally, physically and mentally!

If you live in Kansas City: we’ll meet at a local park or quiet neighborhood for our session. 

If you don’t live in the KC metro: we can still have a walk and talk session - you’ll just need headphones and a park/leafy, quiet neighborhood to walk in! We’ll walk together in separate locations, but we’ll chat on the phone (old school) and the coaching will be the same.

Interested? Me too!

Current clients: Simply reach out to me and let me know you’d like to schedule a walk and talk during one of your sessions.

New clients: let me know during our initial 30-minute consultation that you’re interested and we’ll set something up!

Looking forward to walking and talking with you!

One-hour individual walk and talk coaching sessions: $175 / session