Crying because you’re healing

Pain is hard. Healing is beautiful.

As part of my own healing I’ve done A LOT of crying - many times because I was grieving and processing; many times because I was really hurting. I expected the hurt crying to happen as part of the process. The beautiful surprise came one day when I was crying and realized it wasn’t because I was hurting. It was because I was really and truly HEALING. It was pure and joyful release crying. It was crying because I realized I had made it past some dark stuff and was coming out the other side.

Crying because you’re hurting can feel great to release and is necessary. Crying because you’re healing feels great because you are embracing the path to freedom and self-love.

I hope you get to experience both as you heal.

If you would like to process healing with coaching sessions, please reach out or make an appointment on my Book a Session page.