Glimmers are everywhere

Yesterday I had a day where everything seemed to click. It was moment after moment of just really nice everyday life events. And I realized that I was in the glimmer zone.

Being in the glimmer zone can be a challenge for me sometimes because of past traumas. And I notice as I process, heal and begin to feel safe, glimmers become easier to see.

Glimmers are everywhere, but we are naturally predisposed to look for danger before joy. So it can take practice to actively notice the cool, small, fun and joyful things around us.

Give yourself permission to notice glimmers today. And if you do, how does noticing the glimmers affect your day?

We all have glimmers around us. It’s ok to take a moment to notice and enjoy them. ✨

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Grief and healing take time

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Thoughts on a wintry day