That buzzy, crunchy feeling

Anyone out there having that buzzy, crunchy feeling of emerging from a place that no longer fits? That feeling of slowly coming out of hiding and having the courage to face your authenticity? The feeling of being on the edge of strength that allows you to be seen and heard for who you are without apology?

Is there anything holding you back from taking the next step? How can you best support yourself to get there?

This phase can feel exciting and unsure at the same time. Be kind with yourself. There’s no rush. Continue to take small, nurturing steps toward yourself and your dreams. You’ve got this. ✨

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Intentions for the holiday season

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Your brain and body deserve rest and play