Thoughts for 2023

Thoughts as 2023 approaches.✨

For me, 2022 was a mix of the amazing and the very stressful.

I got to climb mountains, meet amazing people, make new friends, travel. I learned more about authentic connection and trusting myself and my intuition. I did some deep and difficult emotional work. I navigated some very difficult external family situations. I learned to let go a little more.

I learned that it’s ok to believe in my own inner strength. That it’s ok to look truth in the eye. That honesty and authenticity are gifts. That self-compassion and love for my inner kiddos is beautiful self-kindness. I’m learning what’s fun for me.
I’m grateful and am privileged to have learned from, connected with and and walked beside my amazing clients.

I’m taking all of the above with me into 2023 and letting go or having as much compassion for my self-doubt as I can. I’m leaving behind the gaslighting I had been conditioned for years to believe and used on myself.

Every year brings new challenges and joys and I’m looking forward to continue to learn, shed, grieve, celebrate and grow in 2023. ✨

How do answer theses questions? What comes up for you?

I am scheduling coaching sessions and packages for 2023. Reach out. I’d love to work with you.💛