Here are some reasons why you would want to hire a Life Coach:

• You are stuck in a rut and don’t know how to move forward.

• You want to work on thought patterns and habits that are holding you back.

• You want help figuring out “what’s next?”

• You want a more fulfilling life and don’t know who to get there.

• You want a better life balance.

• You have a goal you want to achieve.

• You are thinking about making a career change.

• You are thinking about making a relationship change.

• You are thinking about making any type of change.

• You are experiencing a major life change - good or bad - and want help navigating all the relational parts surrounding it.

• You want to learn more about yourself.

• You want to move more toward your true self.

• You want better relationships with friends, co-workers, partners.

• You want to talk through issues with someone impartial.

A life coach acts as your guide as you do the work. Life coaches ask questions, help you dissolve limiting beliefs and patterns, help with exploration and break down defenses.  They challenge and support you. They will keep you on track and help you formulate strategies. They help you expand and move forward. Many coaches who are trauma-informed provide safe, compassionate spaces to grieve when dealing with larger life-changing circumstances.

If you are interested in hiring me as a coach reach out to me at whitney@openspacescoaching.com, or go to the contact page and send me a message, or book a session with me from this website. I would to help you move forward!