You are constantly evolving even when you feel stuck

Even when we feel stuck, we’re still evolving and growing. We may not see it - and it’s happening.

Honestly, this feeling happens to me quite a bit. I feel stuck and can also feel momentum. What that usually tells me is that I need rest and to make space for gentle self-reflection. I try to honor and listen to what I need. What do you need when you are at this place?

It can feel frustrating to feel stuck. Be gentle with yourself and honor the process. It’s all part of your evolution.