Choose to no longer abandon yourself

We abandon ourselves for many different reasons - social and patriarchal conditioning, people pleasing, loose boundaries, trauma, and more. There is absolutely no shame as to why this happens - it all makes sense in the context of your life.

And you can start taking small steps to reclaim yourself. Small steps to rediscover what truly lights you up. Small steps to show yourself that you have your back. Small steps to feel into what you really want and need. Small steps toward YOU.

Even saying this post out loud to yourself is a small step forward. What comes up when you read it out loud? Just simply being mindful of what you experience is enough to take a step closer to yourself and say hello. 😊

As a life coach, this is my work - compassionately supporting you as you move slowly back to yourself.