It’s time to reclaim your intuition

Yep, it’s time.✨ Your intuition has always been there and will always be there- and it’s often buried in conditioning, gaslighting, people pleasing, trauma and more. There is absolutely no shame about this. A lot of times we ignore intuition because we feel we don’t have a choice. And you can only work with where you are. You make sense.

And…you can start reclaiming your intuition now in small steps. Listen to and be mindful of that voice inside. Take small steps toward awareness of what your body is telling you. And when you do, don’t immediately push thoughts or feelings away. Take a small moment to see, hear and feel what’s going on. You don’t have to do anything right now except simply acknowledge. You’re building a muscle back to you. Be as self-compassionate and kind as you can. 💛✨

Reclaiming your intuition takes time as you build self-trust. This is part of what I help clients do. If you’d like gentle, compassionate support as you build and reclaim your intuition, sign up for my coaching package or a session. More info is in my bio. I’d love to support and help you reclaim you.💛✨💛