Love in its many forms

February is traditionally the month of love. Hearts and flowers. Gifts and hugs. Usually we think of receiving love externally from others this time of year. This year, I invite you to look at love from many different forms, perspectives, and angles.

Love can be:

• feeling seen and heard

• doing something brave for yourself

• your favorite song

• sleeping in on a Saturday

• new grass growing

• feeling the warm sun or the brisk winter wind on your face

• taking time to do something you’ve always wanted to do

• a clean house

• saying no

• saying yes

• nurturing self-compassion within yourself

What do you consider love to be? How do you show love? How do you receive love? What would you like most from loving yourself and others?

And it’s cliche, but true - the most important person to love is yourself. You deserve love, you are worthy of love and you ARE love. ❤️