Milestones can be celebratory with a little grief mixed in.

Milestones like big birthdays, anniversaries, starting a new dream job, or going off to college can bring feelings of joy and accomplishment. And, as we look back, it can potentially bring feelings of sadness and nostalgia for what was. It makes sense to feel both sides at the same time.

My kids are experiencing big milestones this year in birthdays and going off to college. It’s exciting and I’m so proud and happy for them and all they have in front of them. I celebrate them!! And there are also parts of me that miss their sweet toddler faces, the ordinary days as they grew up, the walks home from school when the weather was nice. Rituals and life are now changing with these milestones. It’s bittersweet and it makes sense. Even though I grieve a bit, I also celebrate those sweet, beautiful times. I celebrate what lies ahead. Most of all, I celebrate where we are now.

When celebrating milestones, give yourself permission to see and accept all sides of where you’ve been, where you are and where you’re going. All of it is part of life’s celebration, growth and healing 💛