One thing that can keep you stuck

The underlying fear of actually getting what you want. Oof! No shame if this resonates - you make sense!

Sometimes what keeps us stuck is the fear of actually getting what we want. Deep down there can be a story that we’re not worthy or not allowed to have what we desire.

Be curious where that story actually comes from - because it doesn’t come from you. Somewhere along the way you’ve been taught that message. Taking small steps, cultivating self-compassion and healing the parts of you who believe that story to be true can all help build your “I got this”
muscle to help you move forward.

I have a coaching package that helps you take small, healing, self-compassionate steps toward where you want to be. Sign up for a getting to know us conversation. The link is in my bio✨

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Milestones can be celebratory with a little grief mixed in.

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Change and transformation, whether it’s good or bad, usually includes some grief