Set it down

Written By Whitney Sweeney

What’s on small thing you can set or put down today. What can you set down that brings feelings of relief or expansion?

You don’t have to carry it all. It’s ok to set things down.💛

Are you looking for support as you learn to set things down and take care of you? Reach out - I offer compassionate coaching to help you move forward. You got this. ✨

Whitney Sweeney
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Some thoughts on perfectionism
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One of the bravest things you can do is be kind to yourself