You are worthy of taking up space

A gentle reminder for today. You are 💯 worthy of being seen and heard. 💛 You are 💯 worthy of taking up space. You don’t have to earn your right to be seen.

If you’re feeling this, give yourself a big hug. It’s ok to cry or feel angry. Have compassion for the parts of you who are frustrated and for the parts who want to hide. They all make sense. They all love you and are all worthy, too.

If you’re really feeling this post, have curiosity and play with the thought you might be on edge of some amazing growth. What comes up for you when you have that thought?

Reach out and schedule a coaching session if you want to process. I see you and offer compassionate support as you take steps toward your own voice, your inner strength, and the life you truly want. You get to take up space for yourself 💛