Most of us have experienced some type of loss or realize there are things that simply will not happen. When we give ourselves space to grieve our losses in whatever form they take, we also can make small shifts to allow what is and what can be. It may be different than what we thought or what was, and that’s ok. In some instances it may open the door to different experiences that are bright and beautiful.

Honoring what was, what is and what can be are all part of grieving. Give yourself as much time and space as you need to process a way that works for you.